Is It Safe to Use Scratched Stainless Steel Cookware?

Stainless steel cookware is considered a good choice of cookware for the kitchen. It is the most popular cookware in North America. It is heavy-duty, durable, corrosive resistant and easy to maintain. However, it does get scratched if not being used and cared for properly which makes we wonder if it is safe using scratched stainless steel cookware.

Stainless steel cookware is made of iron, chromium and nickel. When abrasive materials are used on stainless pot or pan, the pot or pan might get scratched eventually. When cooking with a scratched stainless pot or pan, a small amount of iron, chromium and nickel will be released to the foods. Consuming a large amount of iron can cause excessive levels of iron in our blood which can be danger and at risk. The dietary reference intake lists the tolerable intake iron level for adults as 45 mg per day. The tolerable intake iron level for children under fourteen years old is 40 mg per day. The daily chromium intake in the United States is 35 mg for adult male and 25 mg for adult female. Cooking with nickel containing in stainless cookware will not add a significant amount of nickel to the everyday meal. However, sensitive individuals may show allergic reaction to nickel.

Studies have shown that using light scratched stainless cookware does not pose any significant risk to health concerns. It is said that the amount of iron, chromium and nickel released when cooking with the scratched pot or pan is less than the percentage of total daily intake. Nevertheless, if stainless pot or pan is severely damaged with deep scratches or shown signs of corrosion, it is recommended the pot or pan should be discarded. Severe damaged with deep scratches pots and pans should not be used since it is uncertain of the amount of iron, chromium and nickel released when cooking, and therefore might cause significant health concerns. It is also recommended individuals who have allergic reactions to nickel should avoid using nickel containing in stainless steel cookware.

Best of all, it is a good practice to only use soft cloth when cleaning to prevent damaging stainless cookware. To minimize the cause of damages, it is suggested abrasive cleaners are not used when washing, and avoid using sharp and pointy utensils when cooking. Although stainless steel cookware is resilient, without proper care, it can be damaged. When stainless cookware is damaged, it will not be at its best performance. For example, stainless pot or pan with copper-coated bottom can lose its good heat conduction when the copper layer is scratched. Consequently, damages also lessen the pot or pan’s lifetime value and appearance.

In summary, light scratched stainless steel cookware does not pose any risks to health concerns. Using light scratched stainless pot or pan is harmless as only a small amount of iron, chromium and nickel be released when cooking. Consuming a small percentage of iron, chromium and nickel which is less than the percentage of daily intake does not add significant to health issues. However, if the pot or pan is deeply scratched, it is recommended the pot or pan should not be used as the amount of iron, chromium and nickel released when cooking might be poisonous. It is important to properly use and care for stainless steel cookware. In order to keep stainless cookware at its best performance, avoid using abrasive materials when cooking or cleaning stainless pot or pan. By doing so, it certainly will prevent causing damages to the pot or pan and therefore enhance its durability and lifetime.


Source by Mimi Lou

Loco Panda Online Casino Review

Overview of Loco Panda Online Casino

This internet-based casino is one of our favorites, I mean come on look at the name it’s hilarious. This particular casino is known for its robust selection of online slots and weekly bonus specials. As always, we only bring you the best reviews, and this one is for sure at the top of our list.

Welcome Bonuses

Loco Panda offers a generous $4,000 welcome bonus on all online slots with a 400% match on your first deposit, with a minimum deposit of $21. This is one of the hottest online slots bonuses available.

Their Software

They are using Real Time Gaming (RTG) a very common platform you might find on some of the major casino websites. If you have played on an RTG system, then you probably are already familiar with the games. You can find RTG on similar websites such as Grand Parker Casino, OnBling Casino and Classy Coin Casino. RTG is one of the best out there, so it’s no surprise why Loco Panda was one of our top choices. You can even play their software on your mobile device (iPad, etc), imagine that?

Games, Games and More Games!

With this huge list of games (over one hundred in total), you have endless hours of online gambling. They are well known for their slots and large jackpots. We have witnessed jackpots in the range of $50,000 to $100,000. Believe it or not, people actually hit these jackpots and the casino pays them every single penny. Loco Panda has more than just slots though; they are an RTG driven online casino so they will carry all of the other great stuff like Poker, Blackjack and Roulette. This is definitely a combination worth tasting. This online casino certainly has an appealing collection of content.

Customer Service Does Exist!

We have had only positive interactions with the Loco Panda service reps who have given us the strength to review their casino. We felt more than obligated to mention their supreme excellence during our stay on their website. Customer service representatives were courteous and kind, caring and motivated. We presented several “fake” problems for them to resolve, to see how well they would treat you “the player”. They exceeded our expectations each time.

Deposits and Banking Are A-OK at Loco Panda

Deposits and withdrawals are easy as pie when it comes to Loco Panda Casino. They accept all of the major credit cards such as Visa and MasterCard (this is one of the main requirements to be reviewed by BigorBust.net). The process of depositing was fast and easy. It took hardly any effort at all to get our balance filled with $500, and not to mention the 400% match we got on our first deposit. They pretty much gave us $2,000 for free to spend in their online casino. Needless to say, we ended up cashing out at $6,800 – A victory for the team!

Summary of Loco Panda

With all positive encounters aside, the only downside experience we have had with Loco Panda was the fact that it’s another RTG platform. We love the RTG system, but we are always on the lookout for different systems that we think you might enjoy. We rated Loco Panda at the top of our list, in the number 4 spot. We are definitely planning to return to the Loco Panda for some more slots in the near future. Please remember to gamble responsibly!

If you love playing slots then you should check out our online casino reviews. We review online casinos accepting Visa and MasterCard.


Source by Nathan Alan H.

Pan-Seared Salmon with Fresh Chipotle Salsa and Roasted Cumin-Coriander Crema

—- SALMON —-

  • 6 8-oz salmon fillets, skin intact
  • 1 cup fresh oregano leaves stemmed & finely minced
  • 1 cup fresh basil leaves stemmed & finely, minced
  • 1 cup fresh parsley leaves stemmed & finely minced
  • 1/2 cup olive oil

—- CUMIN CORIANDER CREMA —-

  • 1 1/2 tablespoon cumin seed
  • 1 tablespoon coriander seed
  • 1 cup plain yogurt
  • 2 tablespoon heavy cream
  • 1/2 bunch fresh cilantro stemmed and chopped
  • 2 cloves garlic
  • juice of 1 lemon

—- CHIPOTLE SALSA —-

  • 1 egg
  • 1 teaspoon ground red chile, preferably Chimayo
  • 1 chipotle chile in adobo (found at Latino grocery stores)
  • juice of 1/2 lemon
  • 1 clove garlic
  • 1 1/4 cup olive oil

Rinse and dry each salmon fillet. It is not necessary to remove the skin from the fillets. Check for pin bones by running your fingertips over the flesh side of the fillet. Use pliers or tweezers to remove any bones. In a small bowl stir together the oregano, basil, and parsley. Pat the herbs onto the flesh side of each fillet, covering well. Refrigerate until ready to cook.

To prepare the crema, combine the cumin and coriander seeds in a small, dry sauté pan over medium heat. Roast the seeds, shaking the pan frequently, until the aromas are released, about 2 minutes. Remove from the heat and let cool. Place the spices in a spice mill or coffee grinder and grind to pulverize the seeds. Alternately, pulverize in a mortar using a pestle. In a small bowl, combine the ground seeds with all the remaining crema ingredients. Let sit for 30 minutes so the flavors can develop and blend. Pour through a fine-mesh strainer into a bowl to remove the cilantro leaves. You will have about 1 cup. (The crema will keep for up to 1 week in the refrigerator.)

To prepare the salsa, place all the ingredients, except the olive oil, in a food processor fitted with the metal blade or in a blender. Blend thoroughly. With the motor running, slowly pour in the olive oil in a thin, steady stream, continuing to process until a mayonnaise like sauce is achieved. Transfer to a bowl, cover, and refrigerate until serving. You will have about 1 1/4 cups. (The salsa will keep up to 2 days in the refrigerator.)

About 15 minutes before serving, place a sauté 'pan large enough to hold the salmon, with room to spare, over medium heat. Add the olive oil. When the oil is just smoking, put the fillets in the pan, herb sides down. Cook 4 to 5 minutes, then turn and cook on the second side until done, 4 to 5 minutes longer. Cooking times vary according to taste and the thickness of the fillet. Fish is considered done when the middle is still moist and a bit darker than the surrounding light pink flesh.

To serve, spoon the crema onto individual plates, dividing it evenly among them. Place 1 salmon fillet on each plate, herbed sides up, to cover the crema half. Drizzle the salsa decoratively onto the fillet and then onto the visible half of the crema.


Source by Chadd Bryant

6 Common Cooking Mistakes That You Must Avoid

Make an innocent error and your dish will turn into a huge disappointment. And you don’t want this to happen, especially if you are going to serve your friends or relatives. What you need are a few tips to prevent recipe missteps and overcrowded pans. Below are 6 common cooking mistakes that you must avoid.

Not Reading the Recipe

Going through a recipe is as important as reading a map prior to leaving for a trip. The majority of cooking mistakes happen when people overlook an important detail. Actually, they don’t read the recipe properly. For instance, adding cold butter into the batter may leave you with a lumpy and dry cake. In the same way, if you don’t wait for the onions to be fully cooked and add tomatoes into the sauce, you will a spaghetti topper that won’t be smooth or crunchy.

Overcrowding the Pan

If you cover the pan fully, it will trap the heat. As a result, there will be a lot of steam inside the pan. To prevent overcrowding, what you need to do is use a pair of pans instead of just one. Alternatively, you can cook in batches.

Not Preheating the Pan

The surface of the pan must be hot enough to brown the food and seal in the juices. Food will stick to the pan if it’s not hot enough. Therefore, it’s important that you preheat the pan for a few minutes prior to pouring the oil. To check if the pan is hot enough, you can throw a couple of drops of water on the pan. If the water evaporates quickly, you are good to go.

Using too little water

Food, when put in a boiling pot, lowers the water temperatures right away. If you put too much food, the water won’t boil. As a result, the spaghetti will taste starchy. So, what you need to do is use a good deal of water. In other words, the food should swim in the pan. As a general rule, you may want to use a minimum of 5-quart pot for just a pound of paste. Make sure that the water is boiling.

Using Dried Herbs in Place of Fresh Ones

It may be tempting to add some dried oregano instead of some fresh seems. However, the problem is that herbs, such as parsley and basil don’t taste the same once dried. On the other hand, tarragon and oregano become more powerful when dried. so, you should use them sparingly. As a matter of fact, the best way of judging the strength of a herb is by taste. If you have dried oregano and it tastes nothing, you may want to use a heavy hand.

Using oil that is not hot enough

Whether you are deep-frying or pan-frying, make sure that the temperature of the oil is 350 F or more. But if the temperature is lower than that, your food will become greasy and heavy.

So, what you need to do is go for oil that has a high smoking point. Make sure it is hot enough before you put food in it. Some good names are peanut, safflower and canola, just to name a few.


Source by Humayun Nazir

Scalp Folliculitis – What Causes Folliculitis Of The Scalp?

Scalp folliculitis is a skin complaint that results in inflammation due to blockages of the hair follicles. The condition is by no means rare, and is also known as scalp acne, Barber’s Itch, and Tinea Barbae amongst others. It is not a discriminatory disease, as it can affect both men and women, no matter what age. Although known as scalp folliculitis, it can actually affect any part of the body that has hair follicles, including the arms, armpits, face and legs.

Due to the fact that it most often arises on the scalp, many sufferers are not aware of just what scalp folliculitis looks like. It appears as small, white-yellow pustules, usually surrounded by red, circular blisters. As mentioned, the infection usually clogs the hair follicle, but this does not prevent hair growing straight through the pustules, and frequently, hair also grows adjacent to the pustule. If scratched, the pustules tend to seep bloody pus or sebum. It is not impossible for scalp folliculitis to turn into boils, or for bacteria to enter the bloodstream via an infected hair follicle, but these are rare occurrences.

So what are the tell-tale signs that scalp folliculitis may be present? A persistent itch along the hairline may be a sign, even though the number of lesions may be small. In most instances, only a small section of the scalp is infected, but it has been known to spread all around the scalp in the severest cases. As with most itches, it is extremely difficult to stop scratching or touching the infected areas, which rapidly causes the infected area to become hard and crusty. If this happens, the urge to scratch the area increases, which only makes matters worse.

The cause of folliculitis on the scalp is similar to that of acne, in that bacteria and fungi get trapped within a pore. Along with yeasts and mites, one of the main bacterial causes of the condition is the Staphylococcus bacteria, which can also cause infections in the eyes and nose. The bacteria that invades the hair follicle, combined with sebum within, results in the onset of folliculitis of the scalp.

Another source that stimulates the onset of scalp folliculitis is a hot tub, especially if not properly cleaned or chlorinated. The scalp becomes moist due to the high temperatures, which leads to hair follicles becoming more receptive to infection. Ingrown hairs are another problem as the area surrounding the follicle provides the right conditions for bacteria to thrive.

Other conditions that can lead to the development of scalp folliculitis are:

diabetes

– sweating profusely

wearing tight and constricting clothing

– unhealthy, unsanitary environment

humidity and heat exposure

– dermatitis and eczema

Scalp folliculitis is extremely contagious. With this in mind, it is advisable to use common sense and not share items such as towels, brushes, combs or other hair products and equipment.

In all cases, it is always prudent to visit your medical professional for treatment advice, especially to determine whether the infection is bacterial or fungal. Treatments range from daily applications of antibiotic creams, to oral antibiotics for infections that do not respond to the creams.

Today, there are natural treatments available for the growing number of people that are keen to avoid any possible side effects of taking drugs as a cure. To reiterate, medical advice should be sought when trying different forms of treatment.

At least you have a choice when looking to treat scalp folliculitis.


Source by Roger Clinton

Learn the Symptoms of Strep Throat and How to Distinguish it from a Cold

Strep throat is an annoying contagious illness that makes the throat irritated and can cause serious pain in some cases. It keeps advancing if it’s not treated. Strep throat is caused by a bacteria called a streptococcus that can be transmitted through the air, especially if an already infected person coughs or sneezes.

It’s good to know the symptoms of strep throat so that you take action as soon as you suspect that you have been infected with the bacteria that causes it. Starting the treatment early can prevent the infection from evolving and spreading, so keep an eye out for the following signs:

-sore throat and pain when you swallow

-sudden severe sore throat not accompanied by sneezing like when you have a cold

-fever that goes over 38°C (high fever indicates an infection with a virus)

-in some cases, usually at young children the patient can vomit and experience stomach aches

-headache usually comes with the more severe sore throat

-your tonsils swallow visibly and red spots can appear of the roof of your mouth

-the lymph nodes from the neck swallow

-skin rash appears in seldom cases

You should be able to make the difference between a sore throat and an influenza or a cold. Colds also come with sneezing, coughing and fever under 38°C. When you have a cold or an influenza your nose is runny, while strep throat doesn’t make your nose run.

You should start suspecting strep throat when you see that you have a sore throat that does not pass, in fact it gets worse although you have taken the normal medication. If your sore throat is accompanied by a headache then the chances are higher. When you start feeling very tired all the time then it’s almost sure that you have been infected with the streptococcus.

If you pay attention to the symptoms and you suspect that you or a family member has strep throat visit your doctor to get an accurate diagnosis. Do this soon, before the illness spreads and causes complications. The treatment is easy and the whole infection can be cured in a few days because antibiotics are very effective against strep throat, especially if the infection has not spread.


Source by Groshan Fabiola